I do things that people won’t do today so I can do things people can’t do tomorrow. – Matt Fraser

Mood follows action

Before “what” (you do), you need to know “why”.  Knowing yourself is an inside job.  Rich Roll

I don’t work out to burn calories.  I work out so that when the day comes for me to leap across train cars, climb burning buildings, and duel with the bad guys, I can do it ALL.

Success is moving from failure to failure to failure with equal enthusiasm. – Winston Churchill

It’s never too late to be who you might have been. – George Eliot.

Impossible is nothing.


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A Journey in Professional and Personal Continuous Improvement

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