The Elusive Dead Hang T2B after 8 Yrs

I have finally done a real T2B!!!!

Started out in Friday Crossfit doing a 50 cal assault bike which DID NOT steal my soul this time…


and ended with some T2elbows and I realized I could just go to bar…. Last year just before my shoulder injury I did T2B but with a jump and swing in front of it. This is what wore out my shoulders a ton before I ultimately tore one.

Pretty dang happy I can do 2 in a row and I also did 6×5 reps dead hang pullups.  Getting Stronger!


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