Coming Back from The Dead 3/17/24

Two weeks into training! I am keeping the faith in consistency and have been running every day except for my rest day last two weeks. I’ve gone from having to walk/run all the time losing my breath to a slow 40″ continuous run. I got sick again yesterday – I really think a lower tolerance to fighting off germs is another consequence of serious stress and my body is just saying enough. Two more weeks until retirement and the launch into the third fierce phase of my life!

This weekend I am at the Sea Rovers Scuba show learning how to be a citizen scientist and planning big future trips with friends. The healing has begun.

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